Weigh In record (no journal entry) for 31 May 2022
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96.4 kg
Lost so far: 47 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 64.71g | Prot: 153.60g | Carbs: 96.36g.
Breakfast: Жареная или Запеченная Куриная Грудка. Lunch: Толченка, Жареная или Запеченная Куриная Грудка. Dinner: Жареная или Запеченная Куриная Грудка. Snacks/Other: Вода, Mirel Крем-Брюле. more...
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Losing 1.4 kg a Week
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p_boroda's Weight History
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