Weigh In record (no journal entry) for 30 May 2022
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 71.61g | Prot: 137.79g | Carbs: 75.22g.
Breakfast: Amêndoas, Ovo Cozido. Lunch: Salada Vinagrete, Peito de Frango no Forno, Grelhado ou Assado, Coxa de Frango no Forno, Grelhada ou Assada, Tio João Arroz Integral Cozido, Camil Feijão Preto Temperado Cozido. Dinner: Sadia Mussarela, Peito de Frango, Ovo Mexido, Cuscuz (Cozido). Snacks/Other: Itambé Leite em Pó Desnatado, Probiótica 100% Whey Protein, Tangerinas, Banana Prata. more...
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416 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Google Fit - 23 hours. more...
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Gaining 0.1 kg a Week
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 Comments
tô nessa vibe tbm, sem palavras pq aumentei 1kg! 😢
30 May 22 by member: Lussiany
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cecinha neo's Weight History
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