Weigh In record (no journal entry) for 30 May 2022
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71.8 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 73.50g | Prot: 63.60g | Carbs: 112.02g.
Breakfast: Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Boiled Egg, Raspberries , Stonyfield Farm Organic Probiotic Vanilla Whole Milk Yogurt. Lunch: Fazoli's Italian House Salad. Dinner: Pizza with Meat and Vegetables. more...
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Losing 0.1 kg a Week
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