Weigh In record (no journal entry) for 30 May 2022
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74.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 45.96g | Prot: 76.62g | Carbs: 41.66g.
Breakfast: Простоквашино Молоко 2,5%, Сарафаново Био Творог 5%. Lunch: Капуста тушёная, Первая Свежесть Голень Куриная. Dinner: Савушкин Продукт Творог Мягкий 5%. more...
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Losing 0.1 kg a Week
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Ksenia20031991's Weight History
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