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Mc5
排便07:00
排便10:30
16:00吃7顆
19:00不太想吃東西
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67.5 kg
Lost so far: 0.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 78.25g | Prot: 67.43g | Carbs: 156.47g.
Breakfast: 早安美芝城 薯泥沙拉, 星巴克 (Starbucks) 拿鐵(大杯). Lunch: 沙琪瑪, 炸薯條（油炸，冷凍）, 日輕好食 舒肥嫩雞胸便當. more...
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Losing 3.5 kg a Week
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liya0827's Weight History
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