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Sunday ok day
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61.9 kg
Lost so far: 7.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 40.50g | Prot: 56.00g | Carbs: 68.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Medifast Chocolate Plus For Joint Health Shake. Lunch: Dannon Light & Fit Greek - Cherry. Dinner: Slim-Fast Advanced Nutrition Caramel Latte. Snacks/Other: Wise Foods BBQ Flavored Potato Chips, Simply Nature Cashew Butter, Quaker Rice Cakes - White Cheddar, Tito's Handmade Vodka. more...
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Gaining 2.5 kg a Week
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smileyreiley's Weight History
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