Weigh In record (no journal entry) for 30 May 2022
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65 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2891 kcal
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Fat: 189.46g | Prot: 192.92g | Carbs: 97.25g.
Lunch: Lidl Joghurt Mild, Arche Thai Curry Paste, Sardinen in Öl (Konserviert), Milram Frühlingsquark, REWE Beste Wahl Noir Schokolade 80%, Mea Vita MCT Öl, Mea Vita MCT Öl. Dinner: Ei, Kirschtomaten, Haribo Lakritz Schnecken, Simply V Reibegenuss , DM Bio Tomatensoße Klassik , Natura Avocado Öl, Lidl Hähnchenbrust , Milfina Butter , Milsani Deutsche Markenbutter, REWE Beste Wahl Noir Schokolade 80%, Milram Frühlingsquark, Lidl Joghurt Mild. more...
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Gaining 1.5 kg a Week
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carbo_holic's Weight History
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