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Day 129
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62.4 kg
Lost so far: 12.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 41.33g | Prot: 39.19g | Carbs: 190.22g.
Breakfast: Coffee with Milk. Lunch: Bananas , Apples . Dinner: Spaghetti Bolognese. Snacks/Other: Nestle Aero, Bakers Marie Biscuits, Clover Full Cream Fresh Milk, Chocolate Wafers . more...
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Losing 1.6 kg a Week
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