Weigh In record (no journal entry) for 30 May 2022
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56.4 kg
Lost so far: 16.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 11.62g | Prot: 38.02g | Carbs: 52.79g.
Breakfast: Помидоры, Огурец (с Кожурой). Lunch: Сыр, Спагетти, Куриная Грудка, Помидоры. Snacks/Other: Черешни. more...
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steady weight
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liza.kirakosyan's Weight History
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