Weigh In record (no journal entry) for 30 May 2022
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73.5 kg
Lost so far: 10.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 50.86g | Prot: 28.16g | Carbs: 39.39g.
Lunch: Ayran, Kıymalı Kabak Yemeği. Dinner: Dost Tam Yağlı Homojenize Yoğurt, Mantar Yemeği. more...
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Losing 0.1 kg a Week
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zayıflayan birisi's Weight History
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