flienne's Journal, 30 May 22

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Weigh In record (no journal entry) for 30 May 2022

90.4 kg Lost so far: 8.6 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2022:

1338 kcal

Fat: 89.71g | Prot: 82.11g | Carbs: 52.78g. Breakfast: Mattisson MCT Olie C8, Koffie met Melk. Lunch: Devos Lemmens Mayonnaise, Gekookte Bloemkool (Vers), Gekookte Broccoli (Vers), Geroosterde of Gebakken Kipfilet. Dinner: Broccolisoep. Snacks/Other: Chef Select Groene Olijven Pikant. more...

4691 kcal

Exercise: Elliptical - 35 minutes, Cross Training - 45 minutes, Fitbit - 22 hours and 40 minutes. more...

Losing 0.5 kg a Week

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flienne's Weight History

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flienne's Journal, 30 May 22

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flienne's Weight History