Weigh In record (no journal entry) for 20 October 2019
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92 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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904 kcal
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Fat: 49.66g | Prot: 37.82g | Carbs: 77.26g.
Breakfast: Heinz Сырный Соус, От Палыча Торт Прага, Яйцо, Помидоры, Пятерочка Лук Репчатый, Сливочное Масло. Lunch: Блинчики, Кофе, Русский Хлеб Слойка Сахарная, Просто Повидло Яблочное, Творог 9%. more...
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el.efimova's Weight History
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