Weigh In record (no journal entry) for 30 May 2022
|
80.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
2135 kcal
|
Fat: 75.71g | Prot: 201.43g | Carbs: 147.46g.
Breakfast: Demeter Jus de Carottes, Myprotein Impact Diet Whey, Trader Joe's Amandes Décortiquées, Huile d'Olive, Quaker Flocons d'avoine, Banane, Oeuf. Lunch: Le Gaulois Escalope de Dinde, Fleurs Des Champs Pois Chiches, Riz Basmati (Cuit). Dinner: Filet de Poulet, Huile d'Olive. Snacks/Other: Bodymass Vegan Protein. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roulian666's Weight History
|