Weigh In record (no journal entry) for 30 May 2022
|
105.8 kg
Lost so far: 4.2 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
|
|
702 kcal
|
Fat: 31.34g | Prot: 17.44g | Carbs: 89.18g.
Lunch: Ülker Altınbaşak Light Çörek Otlu & Kinoalı. Dinner: Yeşil Mercimek Yemeği. Snacks/Other: Yeşil Erik, Nescafe 2'Si 1 Arada. more...
|
Losing 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elakutlumay's Weight History
|