Weigh In record (no journal entry) for 30 May 2022
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101.7 kg
Lost so far: 24.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 25.20g | Prot: 76.60g | Carbs: 141.70g.
Breakfast: Sponser Multi Protein, Migros Bio Leinsamen Geschrotet, Migros Vollkorn Haferflocken, Flohsamenschalen, Kaffee mit Milch, Sponser Multi Protein, Milch (Vollmilch), BCM Cocos Shake. Dinner: Migros Bio Leinsamen Geschrotet, Erdbeeren, Migros Vollkorn Haferflocken, Flohsamenschalen, Migros Heidelbeeren, Sponser Multi Protein, BCM Cocos Shake. Snacks/Other: Trimex Türkisch Pfeffer Salmiak Lakritzbonbons. more...
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Losing 1.0 kg a Week
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MissySwiss's Weight History
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