principessa_haruhi's Journal, 30 May 22

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Weigh In record (no journal entry) for 30 May 2022

47.2 kg Lost so far: 1.4 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2022:

944 kcal

Fat: 26.43g | Prot: 41.21g | Carbs: 141.08g. Breakfast: Milk, Corn Flakes, Quick or Instant Oatmeal, Yellow Sweet Corn , Fried Rice. more...

1638 kcal

Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 17 minutes, Aerobics - 1 hour, Resting - 13 hours and 43 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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principessa_haruhi's Journal, 30 May 22

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