rum201225's Journal, 30 May 22

30mei2022senin
69.3 kg Lost so far: 0 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2022:
1318 kcal Fat: 52.23g | Prot: 68.82g | Carbs: 137.05g.   Breakfast: Tahu Isi, Jack N Jill Piattos Rasa Sapi Panggang. Lunch: Udang Kukus atau Rebus, Daging Sapi, Spageti tanpa Daging dengan Saus Tomat. more...
Losing 0.2 kg a Week

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rum201225's Weight History


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