Weigh In record (no journal entry) for 11 January 2015
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92.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2015:
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986 kcal
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Fat: 49.44g | Prot: 110.96g | Carbs: 30.53g.
Breakfast: Yoggi Yoghurt, Keso Keso 4%, Havrekli, Risenta Chiafrön, Vanligt Kaffe, Kokt Ägg. Lunch: Scan Rökt Skinka, Kokt Ägg. Dinner: Keso Keso 4%, Biff Entrecoter, Kycklingkött (Ugnsstekt, Grillat, Kokt). Snacks/Other: Vanligt Kaffe, Wild Man Wild Chips, Fun Light Wild Berries. more...
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steady weight
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Anonazon's Weight History
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