Weigh In record (no journal entry) for 29 May 2022
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106.5 kg
Lost so far: 7.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 37.65g | Prot: 69.17g | Carbs: 161.04g.
Lunch: Aldi Jus Multivitamines, Délifin Ontvette Ham, Boni Gouda Jong, Wit Brood. Dinner: Durum Doner. more...
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Losing 1.8 kg a Week
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josciscojos's Weight History
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