Weigh In record (no journal entry) for 29 May 2022
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113.5 kg
Lost so far: 22.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 61.39g | Prot: 73.81g | Carbs: 30.30g.
Breakfast: Kokt Ägg, Fullkornsbröd, Allerum Grevé. Lunch: Coop Riven Ost Tex Mex, Anamma Vegofärs. more...
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Losing 2.1 kg a Week
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