Weigh In record (no journal entry) for 16 May 2011
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96.3 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 39.50g | Prot: 79.00g | Carbs: 193.50g.
Breakfast: Body Fortress whey isolate powder - Vanilla Creme flavor. Lunch: hot and sour soup. Dinner: DAIRY QUEEN CORN DOG. Snacks/Other: DAIRY QUEEN SHAKE. more...
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Gaining 0.6 kg a Week
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