Weigh In record (no journal entry) for 29 May 2022
|
78.6 kg
Lost so far: 21.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1578 kcal
|
Fat: 61.15g | Prot: 75.81g | Carbs: 179.78g.
Breakfast: Philadelphia Philadelphia Light, ElPozo Pechuga de Pavo, Hacendado Tortitas Mexicanas de Trigo, Обычные Блины. Lunch: Consum Sorbete de Mandarina, Coffee Point Паста с Курицей в Сливочном Соусе, Зерница Хлебные Палочки, Eroski Gazpacho. Dinner: Hacendado Tortitas Mexicanas de Trigo, Миндаль, Голубцы. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia_en_spain's Weight History
|