Weigh In record (no journal entry) for 29 May 2022
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73.3 kg
Lost so far: 0.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 24.42g | Prot: 34.23g | Carbs: 21.78g.
Breakfast: Mantequilla, Café. Lunch: Maheso Revoltillo de Ajetes, Rústico Hamburguesa de Ternera Premium. Snacks/Other: Lidl Smoothie Mix Piña, Papaya y Mango, RealValle Lacón al Horno. more...
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Losing 1.4 kg a Week
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Azazel1981's Weight History
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