Weigh In record (no journal entry) for 28 May 2022
|
121.7 kg
Lost so far: 7.5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
1836 kcal
|
Fat: 80.00g | Prot: 48.00g | Carbs: 228.68g.
Breakfast: three cheese layers, Kiggins apple cinnamon fruit bars, Water, Tea (Brewed), Sugar. Lunch: Kraft Miracle Whip Dressing, Isaly's Chipped Chopped Ham, Grissom's Mill grisson's mill split top wheat bread, Sugar, Tea (Brewed), Aquafina Water (16.9 oz). Dinner: Water, Tea (Brewed), Sugar, Old El Paso Thick n' Chunky Salsa - Hot, El Monterey Beef & Bean Burritos. Snacks/Other: Tea (Brewed), Water, Sugar. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
papared56's Weight History
|