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Dukan attack dag 3
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92.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2015:
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968 kcal
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Fat: 47.63g | Prot: 104.73g | Carbs: 24.66g.
Breakfast: Kaffe. Lunch: Keso Keso 4%, Eldorado Makrill i Tomatsås, Kokt Ägg. Dinner: Keso Keso 4%, Grillad Kyckling (utan Skinn). Snacks/Other: Skivad Skinka (Vanlig, Ca. 11% Fett), Risenta Chiafrön, Änglamark Havrekli, Keso Keso 4%, Yoggi Yoghurt. more...
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Gaining 0.2 kg a Week
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Anonazon's Weight History
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