Weigh In record (no journal entry) for 28 May 2022
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2765 kcal
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Fat: 113.21g | Prot: 68.43g | Carbs: 371.13g.
Breakfast: Eti Negro, Ülker Hobby, Teras Cino , Melis Kırmızı Biberiye Turşusu, Tam Buğday Ekmeği, Ihlamur Çayı, Kızarmış Yumurta. Lunch: Peyman Bahçeden Kuru Üzüm, Zeytinyağı, Tatlı Kavun, Muz, İçim Laktozsuz Süt, Peyman Bahçeden Klasik Çiğ Karışık, Şitoğlu Keçiboynuzu Özü, Koska Pekmez Mix, Koska Tahin, Ceviz, Fındık. Dinner: Melis Kırmızı Biberiye Turşusu, Ekmek, Patates Kızartması, Sütaş Ayran. Snacks/Other: Su. more...
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1521 kcal
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Exercise:
Hiking - 25 minutes, Fitness Training (Workout) - 1 hour and 10 minutes, Resting - 13 hours and 25 minutes, Sleeping - 9 hours. more...
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Losing 0.1 kg a Week
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👑 Cüneyt 👑's Weight History
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