Weigh In record (no journal entry) for 28 May 2022
|
48 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
764 kcal
|
Fat: 13.20g | Prot: 48.63g | Carbs: 118.35g.
Lunch: Arroz com Cenoura, Carne da Sobrecoxa de Frango (Assado, Cozido), Alface, Tomates, Pepino Japonês, My Receita 🥣🍽. Dinner: Padaria Pão Carteira (65g), Ovo, Clara de Ovo, Soja Refogada ( Soja, Cebola , Tomate , Temperinhos), Cuscuz (Cozido), Alface, Pepino Japonês, Tomates, Abobrinha, Quiabo, Chuchu. Snacks/Other: Visconti Torrada Sabor Manteiga , La Serenisima Leite em Pó Integral, Goiaba Vermelha, Qualitá Uva sem Semente Crimson, Hortifruti Abacaxi, Mamão. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dhullycristina72's Weight History
|