Weigh In record (no journal entry) for 28 May 2022
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64.5 kg
Lost so far: 3.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 50.82g | Prot: 43.64g | Carbs: 246.50g.
Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Suco de Laranja Natural. Dinner: Antarctica Guaraná (Lata), Batatas Fritas (Inalterado, com Sal, Congelado), Bacon, Ovo de Codorna, Antarctica Guaraná. Snacks/Other: Charge Chocolate . more...
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1844 kcal
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Exercise:
Weight Training (Bodybuilding) - 15 minutes, Treadmill - 20 minutes, Sleeping - 8 hours and 30 minutes, Resting - 14 hours and 55 minutes. more...
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Gaining 1.6 kg a Week
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Amora_Stars's Weight History
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