judibird's Journal, 15 Jun 09

Another week of up and down. I just hope my body adjusts soon and I can see a good weight loss. I know that this is just a phase my body is working out. But it stinks. On the up side I do have people commenting on how good I look. It is hard for me to see through these fat eyes of mine. Some days I can see it others I just want to crawl in a hole. I am not saying I give up, that is not in my vocabulary anymore. Well I must remind myself the glass is half full again and again. Hope you all have a pleasant evening. GADS I am in the yellow again. Now that is not right. Bummer.

View Diet Calendar, 15 June 2009:
680 kcal Fat: 10.00g | Prot: 42.00g | Carbs: 111.00g.   Breakfast: medifast cocoa, water. Lunch: water, special k bliss, yoplait thick and creamy, light pasta and vegetable soup. Dinner: water, Beef Tips Portobello. more...
3059 kcal Exercise: Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...

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Comments 
You are doing such a fantastic job, there is no doubt at all that you will soon resume your downwards course. Yours is one of the most impressive, if not *the* most impressive chart I have seen on Fatsecret.  
15 Jun 09 by member: information

     
 

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judibird's Weight History


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