Weigh In record (no journal entry) for 28 May 2022
|
69.3 kg
Lost so far: 6.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
550 kcal
|
Fat: 15.87g | Prot: 25.56g | Carbs: 57.35g.
Breakfast: Café com Leite e Açúcar. Lunch: Feijão Carioca Cozido, Cuba Libre, Ovo Frito. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ffamanda's Weight History
|