😑....Better than a gain
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104.3 kg
Lost so far: 10.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 69.64g | Prot: 83.33g | Carbs: 194.68g.
Breakfast: Quest Protein Powder Multi-Purpose Mix, Great Value Old Fashioned Oatmeal, Blue Diamond Almond Breeze Original, Domino Sugar Light Brown Sugar. Lunch: Mrs Baird's Hot Dog Buns, Ball Park Beef Frank. Dinner: Dr. Pepper Dr. Pepper (12 oz), Don Miguel Chipotle Chicken Flautas, Nachos with Beef and Cheese. more...
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steady weight
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Comments
I totally agree!! keep your head up! you got this!!
28 May 22 by member: misChelle__
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MamaCabral7's Weight History
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