Weigh In record (no journal entry) for 28 May 2022
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57 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 41.33g | Prot: 60.25g | Carbs: 304.02g.
Breakfast: Tumis Buncis, Kacang Tanah, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih. Lunch: Roti, Siantar Top Tic Tic Pedas Mantap, Monde Butter Cookies, Arnott's Good Time Double Choc, Arnott's Good Time Cheese, ABC Sambal Terasi, SuperIndo Kerupuk Kemplang Panggang. Dinner: Kue Apem, Paha Ayam Panggang (Kulit Dimakan), Nasi Putih. Snacks/Other: Wong Coco Pudding Coconut, PT. Ultra Prima Abadi Permen Kurang Asem. more...
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Gaining 0.4 kg a Week
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Hara_lilah's Weight History
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