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Eiskristall77
Journal
28 May 22
Eiskristall77's Journal, 28 May 22
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Weigh In record (no journal entry) for 28 May 2022
67 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2022:
1151 kcal
Fat: 47.91g | Prot: 60.49g | Carbs: 117.45g.
Breakfast:
Ferrero Yogurette Buttermilk Lemon, Bubi Frische Fettarme Milch, Kaffee.
Lunch:
Knorr Nudel-Broccoli Auflauf.
Dinner:
Valbonta Grana Padano , Cocktailtomaten, Gervais Hütten Käse - Original 3,9% Fett.
Snacks/Other:
Haribo Viola, Lindt Lindor Kugeln, Ferrero Yogurette Buttermilk Lemon.
more...
1885 kcal
Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Eiskristall77's Weight History
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