Weigh In record (no journal entry) for 28 May 2022
|
72.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 38.40g | Prot: 35.03g | Carbs: 158.00g.
Breakfast: Banane, Fromage Bleu ou Roquefort, Planta Fin 100% Végétal, Pain Blanc Grillé, Café au Lait. Lunch: Activia Ananas, Pain, Casino Jambon Sec, Salade de Laitue avec Avocat, Tomate, et / ou Carottes. Dinner: Pain, Spaghetti. Snacks/Other: Cerises Douces. more...
|
|
1850 kcal
|
Exercise:
Pilates - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|