Weigh In record (no journal entry) for 28 May 2022
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86 kg
Lost so far: 4.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 52.83g | Prot: 39.43g | Carbs: 153.95g.
Breakfast: Pastel. Lunch: Sawi Dimasak (dari Segar), Telur Rebus, Mie Sedaap Korean Spicy Soup, Pastel. more...
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Losing 0.7 kg a Week
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azzura18's Weight History
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