Weigh In record (no journal entry) for 28 May 2022
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92.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2454 kcal
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Fat: 131.27g | Prot: 142.64g | Carbs: 183.38g.
Breakfast: Сахар, Myprotein Omega 3, Myprotein Сывороточный Протеин. Lunch: Бондюэль Зелёный Горошек, Голубцы. Dinner: Клубника, Гармония Сметана 20%, Яблоко, Банан, Творог 9%. Snacks/Other: Макароны Отварные, Котлета Свиная. more...
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Gaining 2.1 kg a Week
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Жулай Роман's Weight History
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