Weigh In record (no journal entry) for 28 May 2022
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60.5 kg
Lost so far: 0.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 33.70g | Prot: 33.42g | Carbs: 74.32g.
Breakfast: Фундук, Сладкий или Горький Шоколад, Кофе, Клубника, Творог. Lunch: Болгарский Перец, Кофе, Огурец (без Кожуры), Яйцо. Dinner: Помидоры, Лукум, Кофе, Картошка Вареная, Вареное Яйцо. more...
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Losing 5.6 kg a Week
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Naragev69's Weight History
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