Weigh In record (no journal entry) for 28 May 2022
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49.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 53.94g | Prot: 43.73g | Carbs: 206.85g.
Breakfast: Pocky Cookies & Cream, Talas. Lunch: Kerupuk Udang, Tumis touge, Ikan Kembung, Nasi Putih. Dinner: Pisang Goreng, Tumis touge, Tempe Goreng Tepung, Nasi Putih. Snacks/Other: Oishi Caramel Popcorn. more...
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Gaining 0.4 kg a Week
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aulia0808's Weight History
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