Weigh In record (no journal entry) for 28 May 2022
|
81 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
362 kcal
|
Fat: 20.09g | Prot: 21.99g | Carbs: 22.98g.
Breakfast: Telur Rebus, Telur Rebus, Tropicana Slim Selai Coklat, Roti Gandum. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Riris_saga's Weight History
|