Weigh In record (no journal entry) for 27 May 2022
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80.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2751 kcal
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Fat: 97.05g | Prot: 214.13g | Carbs: 272.60g.
Breakfast: MuscleMeds Carnivor, Doña Paisa Arepa Extra Delgada, Huevo Revuelto, De la Abuela Avena en Hojuelas, Banano, Mama Inés Tostadas Integrales. Lunch: Cerdo Asado, Pechuga de Pollo a la Plancha, Doña Lupe Blanquillos, Arroz Blanco. Dinner: Pechuga de Pollo a la Plancha, Carne Molida de Res (90% Magra / 10% de Grasa), Espaguetis. more...
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Gaining 3.5 kg a Week
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cejas_999's Weight History
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