ellherlianan's Journal, 27 May 22


View Diet Calendar, 27 May 2022:
1085 kcal Fat: 27.62g | Prot: 77.82g | Carbs: 127.78g.   Breakfast: Alfamart Buah Naga, Safari Cokelat Compound Butir, Roti Gandum Panggang. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Tempe Orek, Wortel Dimasak, Nasi Putih. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Hoka Hoka Bento Nasi Putih, Sayuran Campur (Padat dan Cair, Kaleng). more...

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ellherlianan's Weight History


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