Weigh In record (no journal entry) for 27 May 2022
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79.2 kg
Lost so far: 14.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 45.96g | Prot: 64.52g | Carbs: 92.35g.
Dinner: Mie Telur (Ditambah, Masak), Kuah/Kaldu Daging Sapi (Kalengan), Kacang Sangrai Kering (dengan Garam), Kecambah, Yakult Yakult, Tahu, Bakso dengan Saus (Campuran). Snacks/Other: Dadar Gulung, Ultra Jaya Teh Kotak. more...
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steady weight
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starwill01's Weight History
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