Weigh In record (no journal entry) for 27 May 2022
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66.1 kg
Lost so far: 6.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 57.05g | Prot: 108.53g | Carbs: 145.68g.
Breakfast: PICNIC Magere Kwark Vanille, Beemster Belegen 48+, Alpro Roasted Almond Unsweetened, Egg, La Tua Farina Bloem Voor Pizza Deeg. Lunch: Lidl Vegetarische Kipstukjes , Body & Fit Smart Bar Crunchy Milk Chocolate-Coconut , Melkunie Proteïne Salted Caramel Pudding. Dinner: Remia Remouladesaus, Beyerlander Traditional Snelle Airfryerfrites. Snacks/Other: Body & Fit Smart Bar Crunchy Milk Chocolate-Coconut. more...
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Losing 0.4 kg a Week
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