Weigh In record (no journal entry) for 27 May 2022
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72.0 kg
Lost so far: 4.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 27.00g | Prot: 149.80g | Carbs: 14.90g.
Breakfast: By Sainsbury's Mature Cheddar Stick, Silver Spoon White Sugar, Dolce Gusto Cafe Au Lait. Lunch: Waitrose Lemon & Herb Chicken. Snacks/Other: By Sainsbury's Mature Cheddar Stick. more...
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Losing 1.6 kg a Week
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x.x.x.sammi.x.x.x's Weight History
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