hazal.gumus's Journal, 27 May 22

Weigh In record (no journal entry) for 27 May 2022
73.3 kg Lost so far: 6 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2022:
1109 kcal Fat: 53.61g | Prot: 28.53g | Carbs: 128.87g.   Breakfast: Tereyağı, Zeytin, Maydanoz, Soğanlar, Yumurta. Dinner: Namet Sucuk, Namet Macar Salam, Beyaz Ekmek, Bim Rus Salatası, Casey Meyveli Kek. more...
Losing 6.3 kg a Week

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hazal.gumus's Weight History


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