Weigh In record (no journal entry) for 26 May 2022
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56 kg
Lost so far: 5.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2446 kcal
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Fat: 46.51g | Prot: 135.66g | Carbs: 367.39g.
Breakfast: Huevo, Boluga Arroz. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, El Estio Garbanzo , Pescado Plancha. Dinner: Pechuga de Pollo sin Piel. Snacks/Other: Crakeñas Galletas Saltin, Natri Galleta Multicereal, Mash Mantequilla de Maní , Colanta Queso Crema, GMN Mega Gainer Azul. more...
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2572 kcal
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Exercise:
Sitting - 5 hours, Bicycling (leisurely) - <10/mph - 10 minutes, Bike Machine (Cycling) - 10 minutes, Gym - 3 hours and 20 minutes, Resting - 9 hours and 20 minutes, Sleeping - 6 hours. more...
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Gaining 4.7 kg a Week
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jennyLo7's Weight History
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