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cisiajuwita
Journal
27 May 22
cisiajuwita's Journal, 27 May 22
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haha krn kemarin cheating jd lah naik dikit 🤣🤣
56.8 kg
Lost so far:
1.2 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2022:
702 kcal
Fat: 13.92g | Prot: 32.32g | Carbs: 101.60g.
Breakfast:
Tahu Kukus, Tropicana Slim I Sweet, Madu, Lemon.
Lunch:
Ikan Patin, Sambal Matah, Nasi Putih.
Snacks/Other:
Cimory Squeeze Yogurt Blueberry, Buah Naga, Kopi Luwak White Koffie Original.
more...
209 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Gaining 2.8 kg a Week
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cisiajuwita's Weight History
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