Weigh In record (no journal entry) for 27 May 2022
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65.5 kg
Lost so far: 14.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 50.45g | Prot: 61.19g | Carbs: 166.39g.
Breakfast: Milna Bubur Bayi. Lunch: Putih Telur, Telur Ayam Broiler, Bimoli Minyak Goreng, La Fonte Bolognese Sauce, Promina Pasta Mac & Cheese. Dinner: Ayam Daging Tanpa Kulit, Nasi Goreng, Telur Bebek Asin, Sate Kambing, Martabak Telur. Snacks/Other: Pisang Kepok, Sari Roti Roti Gandum. more...
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Losing 3.5 kg a Week
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novitri21's Weight History
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