Weigh In record (no journal entry) for 26 May 2022
|
76.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1337 kcal
|
Fat: 37.85g | Prot: 97.13g | Carbs: 149.09g.
Breakfast: Milbona Dessert Proteico Vaniglia. Lunch: Scotti Riso Parboiled. Dinner: Bofrost Patate Duchessa, Lidl Hamburger di Tacchino. Snacks/Other: PlusYou Barretta Proteica Cioccolato e Cocco. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
borisammiamasuki's Weight History
|