Weigh In record (no journal entry) for 26 May 2022
|
71 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 56.45g | Prot: 86.77g | Carbs: 88.31g.
Breakfast: Веселый Молочник Сметана 15%, Творог 9%. Lunch: Куриные Голени с Кожей, Борщ, Кефир 2,5%. Snacks/Other: Веселый Молочник Сметана 15%, Красное Яблоко, Банан. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ABAvoh98's Weight History
|